Fascial Counterstrain at Mission Health & Wellness

Fascial Counterstrain

An extraordinarily effective gentle passive technique that places the body into comfortable positions of ease, deactivating involuntary neuromuscular reflex spasms trapped in connective tissue, relieving tension and pain.

Functional Labs & Nutrition at Mission Health & Wellness

Functional Labs & Nutrition

In-depth functional laboratory testing and personalized nutritional guidance to uncover root physiological imbalances, support metabolic recovery, and promote sustained whole-body wellness.

Cold Laser Therapy at Mission Health & Wellness

Cold Laser Therapy

A comfortable, non-invasive phototherapy that delivers specific wavelengths of coherent light to cells, energizing mitochondria and accelerating the body's natural healing mechanisms.

CranioSacral Therapy at Mission Health & Wellness

CranioSacral Therapy

A light-touch, fully clothes-on therapy that evaluates and releases subtle tensions around the brain, spinal cord, and sacrum, guiding the body from fight-or-flight into deep recovery.

Dry Needling Therapy at Mission Health & Wellness

Dry Needling Therapy

A precise anatomical approach utilizing ultra-thin filament needles to release tight trigger points in contracted muscles, restoring blood flow and full range of motion.

Low Force Chiropractic at Mission Health & Wellness

Low Force Chiropractic

A therapeutic approach addressing chronic postural tension, muscular restrictions, and movement imbalances using low-force chiropractic and soft tissue techniques.

Understanding Which Approach Fits Your Needs

Our modalities work together synergistically. Here is how each therapy addresses different physiological layers of tension.

Therapy Targeted Tissue Layer Primary Clinical Benefit Session Experience
Fascial Counterstrain Fascia layers throughout the entire body Identify the source of pain or dysfunction and effectively release restrictions at their source through fascial release A gentle, effective hands-on therapy helping to calm the nervous system and tension in the body, fully clothed. Suitable for all ages.
Functional Labs & Nutrition Whole body systems Tailored to your particular needs, supporting health and longevity. Personalized consultation and report of findings and recommendations.
Cold Laser Therapy (LLLT) Cellular Mitochondria & Micro-Vessels Reduces pain and inflammation and stimulates healing and tissue repair Non-thermal light wand; completely painless;
CranioSacral Therapy Central Nervous System & Dural Sheaths Calms fight-or-flight stress & relieves cranial pressure by regulating the movement of cerebrospinal fluid around the brain and spinal cord. light-touch treatment that works with the body's natural rhythms, non-invasive and calming, fully clothed. Suitable for all ages.
Dry Needling Therapy (IMS) Deep Neuromuscular Trigger Points Releases stubborn knots and relieves tight muscles Placing a thin acupuncture needle into the tight muscle, providing rapid relief from pain and tension
Low Force Chiropractic Muscular & Postural Kinetic Chains Reduces pain, improves posture and mobility, increases brain and nervous system functionality. correcting misalignment of the spine and nervous system; fully clothed

What to Expect During Your Initial Visit

We believe healthcare should feel respectful and collaborative.

1

Unhurried Listening

We take time to review your physical history, current complaints, and personal recovery goals together.

2

Targeted Physiological Assessment

We evaluate posture, muscle tone, and fascial restrictions to discover what your body is communicating.

3

Effective Hands-On or Light Therapy

You receive initial treatment during your first visit, designed to provide immediate comfort and initiate the healing process. All of our therapies are done over your clothes, and we recommend wearing stretchy or flexible clothing that is easy to move in.

4

Your Pathway to Wellness

You receive clear, straightforward guidance on recommended follow-ups, daily stretches, and posture advice.

Ready to Begin?

Have questions about which therapy is right for your condition? Dr. Fred and Karise are happy to speak with you directly.

Call (303) 362-1202 Flexible Hours - Call for an appointment